Rather than enhancing your sex life through new positions, toys, or other attempts to sensationalize your sexual practice, this book helps you focus on what you already have in a way that can be transformative. Taoist master Bruce Frantzis shares ancient practices of sexual meditation, using sex as a spiritual practice. Taoist Sexual Meditation focuses on resolving energetic blockages while connecting mind, body, and heart. The book helps guide the reader to release nervous exhaustion, guilt, shame, and insecurity and deepen intimacy by tapping into your own energy and syncing with the energy of your partner. For those looking for an alternative sexual practice or one that enhances spirituality, this book is a great philosophical, spiritual, and practical guide to deepening and expanding your sex life.