Hold Me Tight:
The quick and dirty version to enhancing your love
Register for an intensive 5 hour workshop, with a one hour break, that will give you knowledge and tools to help improve communication and intimacy in your relationship. Through our workshop you will learn to identify and heal the patterns that trigger conflict and disconnection. You will affirm what you are already doing well and how you can enhance your relationship. Our approach incorporates experiential exercises with lecture and group discussion based on Emotion Focused Therapy, an evidence based couples treatment that has shown to significantly improve and deepen relationships.
What to expect?
- Deepen connection and intimacy
- Understanding negative patterns in your relationship
- Improve your communication
- Leave with a renewed relationship map to keeping your love alive!
Who is the workshop for?
- New couples in love
- Engaged or newlywed
- Long term/married couples
- Feeling stuck and craving intimacy
- Dealing with relational conflict
- Deepening connection
- Getting to know one another even better